Recipe Overview | Cooking Essentials
Combine eggs, greens, sautéed mushrooms in skillet, bake for a wholesome Spinach, Kale, and Mushroom Frittata bursting with flavors.
Spinach, Kale, and Mushroom Frittata
Ingredients
- 6 eggs
- 1/3 C cashew milk
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp olive oil
- 2 C Baby Spinach
- 1 C Kale chopped
- 1 C Button Mushrooms quartered
- 2 cloves garlic diced
Instructions
- Preheat oven to 350.
- In a blender combine eggs, milk, salt and pepper. Can optionally whisk instead
- Heat a 10” cast iron skillet over medium high heat.
- Add olive oil and saute mushrooms.
- After 5m add garlic, spinach and kale to the skillet.
- Once spinach and kale has cooked down, add in egg mixture. Stir to combine for about 30s.
- Cook on stovetop until you start to see the edges set ~5-7m.
- Once edges set, add to oven and bake for 16-18m. Remove from oven and serve
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