Recipe Overview | Cooking Essentials
Delight in a vibrant Ovulatory phase brunch with Okra, Tomato, and Chive Frittata. Featuring eggs, okra, cherry tomatoes, and fragrant garlic, baked to perfection.
Okra, Tomato and Chive Frittata
Ingredients
- 6 eggs
- 1/3 C cashew milk
- 1 tsp salt
- ½ tsp black pepper
- 2 tbsp olive oil
- 1 C Okra sliced into coins
- 1 C cherry tomatoes halved
- 2 TBSP chopped chives
- 2 cloves garlic diced
Instructions
- Preheat oven to 350.
- In a blender combine eggs, milk, salt and pepper. Can optionally whisk instead
- Heat a 10” cast iron skillet over medium high heat.
- Add olive oil and saute the okra, stirring occasionally
- After about 8m, add in tomatoes, chives and garlic to the skillet and stir
- Once the garlic is fragrant, add in egg mixture. Stir to combine for about 30s.
- Cook on stovetop until you start to see the edges set ~5-7m.
- Once edges set, add to oven and bake for 16-18m. Remove from oven and serve
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