Follicular | Lunch | Recipes
Fig Salad (PCOS Friendly Recipe)
Recipe Overview | Cooking Essentials Eating this Fig Garden Salad during your follicular phase supports your higher energy levels and…
Follicular | Lunch | Recipes
Sullivan Garden Salad (PCOS Friendly Recipe)
Recipe Overview | Cooking Essentials We do not take building a salad lightly in our home and if we owned…
Follicular | Lunch | Recipes
Chopped Salad (PCOS Friendly Recipe)
Recipe Overview | Cooking Essentials The follicular phase is often associated with an increase in mood, this colorful and delicious…
Parsnip and Leek Soup (PCOS Friendly Recipe)
Recipe Overview | Cooking Essentials This soup makes the perfect dish for your luteal phase because it is rich in…
Curry Sweet Potato and Lentil Soup (PCOS Friendly Recipe)
Recipe Overview | Cooking Essentials Swirl sweet potatoes and lentils into a creamy Curry Sweet Potato and Lentil Soup, a…
One Pot Turmeric and Tomato Lentils Soup (PCOS Friendly Recipe)
Recipe Overview | Cooking Essentials Simmer lentils, tomatoes, and a burst of turmeric in this one-pot wonder, creating a tantalizingly…
Follicular | Lunch | Recipes
Carrot and Ginger Soup (PCOS Friendly Recipe)
Recipe Overview | Cooking Essentials Where spicy ginger meets sweet carrots in a creamy coconut bath, garnished with crunchy pumpkin…
Follicular | Lunch | Recipes
Orange Cranberry Jalapeno Wings w/a Maple BBQ & Pumpkin Spice Rub
Recipe Overview | Cooking Essentials A unique appetizer/lunch featuring wings with a smoky maple and pumpkin spice rub, served with…
Follicular | Lunch | Recipes
Maple Carrot Quinoa Salad (PCOS Friendly Recipe)
Recipe Overview | Cooking Essentials A quick and nutritious dish with quinoa, roasted cashews, carrots, chickpeas, and a zesty maple…